My oldest son, whose idea of exercise is strumming his guitar, recently informed me he was in “training” for a 5K race this fall.  I could not have been more shocked if he was auditioning for the Sugar Plum role in our local Nutcracker.

So it was with immense curiosity I looked up Run For Your Lives, a 5K obstacle course race where you combine physical challenges and sloppy terrain with dodging the zombies who are out to eat your brain.

Continue reading →